The Centre for Western Mindfulness
Facilitating inner peace and healing one person at a time.
Through simple, practical teachings rooted in ancient wisdom, we create programs and train facilitators who help you see beyond subconscious patterns, return to presence, and experience genuine transformation from the inside out.
Welcome
At The Centre for Western Mindfulness, we imagine a world where more people live awake: aware of the patterns and the conditioning that shape them. From this expanded awareness comes the recognition that we always have a choice. A choice to meet ourselves, others, and the planet with kindness, rather than the habitual reactivity that deepens suffering. This recognition is where freedom from suffering begins.​
Read more >​​
Commence Your Journey Today
Part 1:
Exploring Awareness
Exploring Awareness is a two-session introduction to our signature program, Pathways to Mindfulness. It helps participants understand the core concepts behind the work and offers a direct experience of what participants can expect when working with the Pathways to Mindfulness process.
​
Part 2:
Pathways to Mindfulness
Identify the subconscious patterns governing your life and learn to see beyond them. Discover tools, teachings, and guidance to help you rediscover inner peace, cultivate awareness, and heal the patterns that keep you bound to suffering. Begin your journey of transformation—healing from the inside out.
Part 3:
Facilitator Training
Become a guide for transformation. Our Facilitator Training equips you with the knowledge, tools, and presence to support others on their journey of self-discovery while transforming your own life in the process. Imagine waking each day knowing that the work you do will meaningfully change the quality of another person’s life.
Mindful Living Articles
Anna Schaumkel - Certified Facilitator
"PTM gifts participants the understanding of who they are intrinsically and spiritually. As a result I have found that my clients are flourishing and happier. They achieve their dreams and want to make a lasting contribution in their world. I cannot think of any other career that had me wake up every day and say 'Yes, this is exactly where I am meant to be.' "