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![Understanding Mindfulness - Part 6](https://static.wixstatic.com/media/a86a32_d9f3a5cd167f4c1c95e49644ff49902b~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/a86a32_d9f3a5cd167f4c1c95e49644ff49902b~mv2.webp)
Oct 6, 20215 min read
Understanding Mindfulness - Part 6
Mindfulness and Ageing: How to Mindfully Engage Getting Old This Weeks Video A book entitled Trionfi was written by Petrarch, an Italian...
![Understanding Mindfulness - Part 3](https://static.wixstatic.com/media/a86a32_d9f3a5cd167f4c1c95e49644ff49902b~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/a86a32_d9f3a5cd167f4c1c95e49644ff49902b~mv2.webp)
May 11, 20215 min read
Understanding Mindfulness - Part 3
Mindfulness and Parenting: How Natural Justice and Mindfulness Interplay This Weeks Video One of my earliest recollections of becoming...
![Managing Stress](https://static.wixstatic.com/media/a86a32_4dcccf81d30644f3a9adca12f62ceada~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/a86a32_4dcccf81d30644f3a9adca12f62ceada~mv2.webp)
Feb 22, 20175 min read
Managing Stress
Entering a Parallel Reality Note: At EAP, we help people make peace a priority. I do want to explain, EAP is not a religious program and...
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