Understanding Mindfulness - Part 8
Mindfulness and the Covid Freedom Rallies: Civil Resistance Approached with a Love Consciousness This Weeks Video Tomorrow I am going to...
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Mar 6, 20194 min read
Healing is Listening
The 5 Principles of EAP Principle 3 – Healing is Listening Edith is a female character in the play The New England Tragedies, written in...
Feb 6, 20195 min read
You Can't Change What You Can't See
The 5 Principles of EAP Principle 2 – You Can't Change What You Can't See The word confess originally meant to acknowledge. This process...
Oct 25, 20174 min read
Mindful Living - Part 3
Establishing the New Neural Pathway Mindful Living Continued… You have increased your NEAT activity these last few months and on...
Aug 10, 20164 min read
Conscious Eating
What is Informing Your Choices Around Food? Most people have no idea what informs their choices. You move through life making hundreds of...
Jul 13, 20164 min read
Understanding Awareness - Part 5
In Awareness There is No Desire For Perfection Awareness isn’t about needing to be perfect, since there is nothing in which to excel....
Jun 29, 20164 min read
Understanding Awareness - Part 4
In Awareness There is No Guilt or Grief When I was about 12 I lived on the outskirts of town next to a sawmill. As you can imagine,...
Jan 27, 20163 min read
Spirituality In A Sardine Can
Urban Spirituality – The Ageless Wisdom in a Crowding World I have just returned from the national conference of the Theosophical Society...
Jun 16, 20154 min read
Healing is Listening - Part 1
Becoming the Observer This is the third principle of the Enhances Awareness Program (EAP). It makes sense that if ignorance, avoidance...
Jun 5, 20154 min read
You Can't Change What You Can't See - Part 4
Attachment I have struggled throughout my life with maintaining a healthy weight. In 2002 I weighed almost 140 kg. This had come on the...
May 19, 20154 min read
You Can't Change What You Can't See - Part 3
Avoidance So many of us avoid going to the dentist. We often know for ages that we should be making an appointment, but for various...
Apr 7, 20153 min read
Your Body Is A Symbol Of Consciousness - Part 3
In 1985 my father was diagnosed with cancer, he died two years later. He was only 59. A couple of years prior to his diagnosis, he split...
Mar 24, 20154 min read
Your Body Is A Symbol Of Consciousness - Part 2
Fascia and Consciousness One of the fastest growing areas of research and understanding regarding human anatomy is fascia. Fascia is the...
Aug 13, 20142 min read
Wellness - The Pathway to Whole Relationships
Wellness has become a popular blanket term used to describe the word “health”. “Health” shares the same root as the word “holy”, “hello”...
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