A Consciousness of Forgiveness Remember the scene in the movie ‘The Matrix’ when Neo is being shot at and ‘Mr Smith’ couldn’t understand...

In Awareness There is No Desire For Perfection Awareness isn’t about needing to be perfect, since there is nothing in which to excel....

In Awareness There is No Reaction In this second instalment of the Awareness Series of blogs, I will be looking at another of the...

In Awareness Nothing has a Meaning or Value Last year I wrote a piece describing what awareness was, and began by explaining what it...

A Story of Spiritual Transformation Charles Dicken’s story of Scrooge (A Christmas Carol) is a Christmas favourite for both young and...

What Do You Desire? Desire sits at the core of your pool of consciousness. It is what you desire most that either creates waves and...

What Causes Waves in Consciousness The ripples across your pool of consciousness are like waves in the ocean. Each wave takes a temporary...

Your Pool of Consciousness There would be few of us who have not had the opportunity to throw a stone into a perfectly still pool of...

Maintaining Awareness The fourth principle of the Enhances Awareness Program states that ‘when something is authentically observed, it...

Ignorance There have been many movies made about people living their lives in ignorance. The Stepford Wives, The Truman Show, Dead Poets...

Fascia and Consciousness One of the fastest growing areas of research and understanding regarding human anatomy is fascia. Fascia is the...

What is Consciousness? The day I returned home from walking 1000 kms across Northern Spain, having completed the Camino de Santiago, I...

Over the next few articles I will be discussing the five principles that are foundational to the Enhances Awareness Program (EAP). These...

It sounds ominous doesn’t it, mysterious even? And well, that’s because in a way it is, but that’s not to say it’s unmanageable or that...