H.A.L.E : A Mindful Intervention - Part 4
E - Easy Option This Weeks Video This fourth aspect of HALE - E, the EASY OPTION is a paradox, in that it is the easiest of the four...
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Make a profound difference in the world.
Become a Western Mindfulness Mentor.
Every day Western Mindfulness Mentors are helping people to live mindfully, where they remember in each moment that they have a choice to be kinder to themselves, to others, and to the planet. The result is thousands of people experiencing love, joy, and peace as a way of life.
We believe that when enough people experience healing in this way, then global change for both humanity and the planet is possible.
Module 1: Experience
Participate in Pathways
to Mindfulness with a Western Mindfulness Mentor of your choice.
Module 2: Learn
Complete the 8-week online mentor training program in our state of the art training portal.
Module 4: Excel
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excel in your career.
Session 1:
Understanding Consciousness
When you are hurting, and everything you have tried has only brought about temporary relief, if any at all, and you have reached that place of burnout, depression, loneliness, serious illness, or even looking death in the face, it could well be that your suffering is a blessing in disguise. The reason is that now you might consider letting go of all that you previously deemed to be important, realising that it is no longer serving you.
Find out more in our introductory video.
Session 2:
Awareness Assessment
Experience what it is like to work one-on-one with a Western Mindfulness Mentor as you explore your current state of awareness, and how that is directly connected to the degree of suffering or joy you are currently experiencing in your life.
This is a 60 - 90 minute online session with a Western Mindfulness Mentor.
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